The Digital Age of Psychology & Good Vibes

This podcast is to discuss my thoughts and how I make life change happen efficiently. And how to handle our modern problems to overcome those psychology barriers — improving our outlook on life, by changing our psychology. Changing our inner world changes our external world, and with that, I will be showcasing some methods to implement to overcome life's hurdles. I will be diving into subjects of psychology, personal development, physical fitness, mental toughness, financial investment, passive investment, marketing, interpersonal communication, self-help​, and social dynamics. #Psychology Support this podcast: https://anchor.fm/vidal-velez/support

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Episodes

Tuesday Aug 13, 2019

Ever run into the problem of losing track of time, and not getting everything done? Well, this episode provides several techniques you can apply to your life, and manage your time better. Some of these techniques might work for some, and others not so much.  So take what you feel aligns with your beliefs, and apply it. 
Find me at 
Twitter- Psychologyvibe
Instagram- vee_positivevibes
www.psychologyandpositivity.com
#psychology #education #motivation #mindset #time
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Support this podcast: https://anchor.fm/vidal-velez/support

Thursday Aug 08, 2019

This episode, I define social constructs, give personal and societal examples. While examining how we can apply them to our beliefs and support systems. To ensure we are reaching our full potential and applying it to our life! Stay tuned for more.
Find me at 
Twitter- Psychologyvibe
Instagram- vee_positivevibes
www.psychologyandpositivity.com
#psychology #education #motivation #mindset #sociology 
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Support this podcast: https://anchor.fm/vidal-velez/support

Wednesday Aug 07, 2019

Hello, everyone! This marks the launch of season two, where you can expect more structure, and flow in episodes. I will be exploring the varies topics of psychology, social media, society, and plenty more. In today's episode, we will be talking about understanding motivation and how to become (and stay) motivated.
Find me at 
Twitter- VidalVelez
www.psychologyandpositivity.com
 

Friday Aug 02, 2019

I had this random thought of how do we all handle stress? Some feel it well, others not so much. This episode dives into a bit of my psychology, and how I cope with stress and get through it. I figured most episodes would not have to be so informal, and structured, so here's my take on handling stress using your psychology.
Find me at
Twitter- PsychologyVibe
Instagram- vee_positivevibes
www.psychologyandpositivity.com
#psychology #mindset #growth #stress
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Support this podcast: https://anchor.fm/vidal-velez/support

Tuesday Jul 30, 2019

This episode explores the idea of "our story." While giving perspective on how to leverage questions to get the most out of our failures, setbacks, and traumas. And exploring the implications of accepting the story, everyone else tells us, what is possible, and what can be done. 
Places you can find me,
Twitter- PsychologyVibe
Instagram- vee_positivevibes
www.psychologyandpositivity.com
#psychology #mindset #positivity
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Support this podcast: https://anchor.fm/vidal-velez/support

Saturday Jun 22, 2019

This episode is an insightful discussion with Ivan S., who is entering his second year in his master program for Cultural Anthropology. We look at the positive and negative outcomes from social media/ technological advances while addressing the issue of self-identity and how it is now entangled in our everyday identity. And exploring the possibilities of tuning ourselves to improve and strive in our given environment. 
Find me at
Twitter- PsychologyVibe
Instagram- vee_positivevibes
www.psychologyandpositivity.com
#Psychology #Growth #Education #socialmedia #selfidentity
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Support this podcast: https://anchor.fm/vidal-velez/support

Tuesday Jun 18, 2019

Today's episode will give a brief definition of self-fulfilling prophecies and will lead to examples and ways we can use this concept to our advantage. While setting up action plans on how to implement these practices to our life, and psychology.
Find me at
Twitter- PsychologyVibe
Instagram- vee_positivevibes
www.psychologyandpositivity.com
#psychology #personaldevelopment #mindset
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Support this podcast: https://anchor.fm/vidal-velez/support

Tuesday Jun 11, 2019

This episode is to explore how cause & effect has major implications on our daily life. I will dive into how to reframe our perception of certain circumstances, and how to push passed our disempowering beliefs. While also exploring the potential of cause & effect and how it will cause us to hold ourselves accountable for our decisions we make. Again if you enjoyed this podcast, subscribe, and share with peers! Stay Tuned for more! 
Find me at
Twitter- PsychologyVibe
Instagram- vee_positivevibes
www.psychologyandpositivity.com
#psychology #mindset #podcast #life
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Support this podcast: https://anchor.fm/vidal-velez/support

Tuesday Jun 04, 2019

This episode is designed to help improve your morning and evening rituals to create a proactive life as opposed to a reactive life. Being proactive, you are planning for your months, weeks, and days. Reactive you're going through the motions without intent. Stress is not the killer; our reactions to stressors are the most significant factor. -Psychology of habits to become successful.
Find me at
Twitter- PsychologyVibe
Instagram- vee_positivevibes
www.psychologyandpositivity.com
#psychology #mindset #positivevibes #habits
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Support this podcast: https://anchor.fm/vidal-velez/support

Friday May 31, 2019

V and Desi have a fire discussion about how we can implement gratitude in our life, to show more appreciation for the small and big. And diving into how we apply it to our daily life. Thanks again for the support stay tuned!  
Find me at 
Twitter- PsychologyVibe 
Instagram- vee_positivevibes 
www.psychologyandpositivity.com
#psychology #gratitude #mindset
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Support this podcast: https://anchor.fm/vidal-velez/support

Vidal Velez

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